How to Get Started
Carbide CrossFit Foundations
- Are you brand new to Carbide or CrossFit?
-Are you interested in trying Carbide, but feel intimidated about taking the plunge?
-Are you new to being physically active and looking for a lifestyle change?
-Are you a current member at Carbide and want to spend some time brushing up on the basics?
If you said “yes” to any of those statements, then Foundations is FOR YOU!
Participants must complete Five foundations sessions for CrossFit and three foundation sessions for BootCamp to move on to our regular classes. This program is designed to help you build knowledge and confidence in the most common movements you’ll encounter in a traditional CrossFit or BootCamp class. Our intent is that you will graduate from the program feeling prepared for success in our traditional classes.
Before we jump right into a Foundations class, we want to set you on the right path; so we have developed our No Sweat Consult. We will talk about what your fitness goals are in addition to helping you pick the right program tailored specifically for you. Part of what makes Carbide different from every other gym out there is the personal attention we give in talking about nutrition, goal setting and lifestyle.
Schedule Your No Sweat Consult